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International Yoga Day at Ramakrishna Senior Secondary School

 “Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature.”

On the occasion of International Yoga Day, the entire world came together to celebrate the event with great enthusiasm. From performing yoga poses at an altitude of 18,000 feet in Ladakh to practicing moves at the India House in Washington DC, spirits were high even in the time of COVID pandemic.

On this day, Chetanya, a student of class X, delivered a speech in the virtual classroom emphasizing on the theme “Yoga for well-being”, much relevant for our times in a society still recovering from the impact of the coronavirus disease (Covid-19) pandemic.

The speaker made aware of the holistic approach of yoga to our health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and nature. By changing our lifestyle and creating consciousness, it can help in well-being.”

He concluded his speech by urging everyone to come together and mark this day by celebrating from home not only today but every day.